Move WordPress Site 2 Bluehost

I have a wordpress website I want to move from hostica to bluehost. Currently the website is in a subdirectory, I have installed WP on the new site in the root folder and wish to create the new site in this folder. I would like the site moved in 3 to 5 days timeframe.
Site is here http://dryitchyscalpremedies.com/scalp/

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