A few Self Defense products I can recommend:
‘In Total Defense Of The Self’ by Senshido’s Richard Dimitri
Dubbed one of the best books ever written on self defense! Authored by Richard Dimitri, founder of Senshido, the reality based system which is recognised as one of the top 5 systems on the planet! This information is as real and as valuable as it gets!
‘In Total Defense Of The Self’ by Senshido’s Richard Dimitri
Extreme Fitness Self-Defense.
Get a great workout while learning Shocking Self-defense Secrets On Video.
Extreme Fitness Self-Defense.
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