The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

  • ISBN13: 9781605295497
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside The Women’s Health Big Book o

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Cap Barbell Fitness FID Bench

  • Fitness bench with 4 adjustable positions
  • Upright, flat, incline, and decline settings
  • Dumbbell holder offers easy access to weights
  • Foam-covered handgrips for comfort during leg raises
  • Weight capacity of 250 pounds

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions–upright, flat, incline, and decline–the bench supports a variety of upper body exercises, including du

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! Reviews

The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside The Men’s Health Big Book of Exercises you’ll fi

List Price: $ 24.99

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Redmon Fun and Fitness Exercise Equipment for Kids – Air Walker

  • Just like mom or dad’s with odometer
  • Kid safe and self propelled
  • Meets CPSIA requirements And Standards; dimensions 26 3/4 by 16 5/8″ by 31 1/4″
  • Sturdy, no lead paint and powder coat finish
  • Non-skid surface and non-impact exercise

Fun & Fitness Health Systems for Kids It’s not about vanity or unrealistic beauty standards. It’s about your child’s present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight are at higher risk for cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establishing a fitness routine

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